The Extreme Spring Sprint is "about" 25 miles consisting of 2 and 4 person Co-Ed teams. Involved in this sprint is orienteering, approx 12 miles biking, 8 miles trekking, and 3 miles kayak or canoe, ropes and other TBD. Milford Lake--in the water and on land! Starting location will be announced before race. Register on-line by Mar 1, 2009. $35.00 per Racer for 4 Person Co-Ed Team and $45.00 per Racer for 2 Person Co-Ed Team. For more info contact www.adventureracekansas.com