Heartandsoul Schedule
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November
2010
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
2
5:45 A
Open Spin
9:15 A
Spin Tone
3
5:45 A
Open Spin
5:30 P
ZUMBA
4
5:45 A
Total Body Tone
9:15 A
Exercise
5:30 P
YOGA
5:30 P
Total Body Tone
5
5:45 A
Open Spin
9:15 A
Exercise
6
8:15 A
ZUMBA
7
8
5:30 P
Turbo Tone
9
5:45 A
Open Spin
9:15 A
Kick-n-Tone
5:30 P
PILATES & Sculpt
10
5:45 A
Open Spin
5:30 P
ZUMBA
11
5:45 A
Total Body Tone
9:15 A
Exercise
5:30 P
YOGA
5:30 P
Total Body Tone
Veterans Day
12
5:45 A
Open Spin
9:15 A
Exercise
13
8:15 A
Total Body Tone
14
15
5:30 P
Turbo Tone
16
5:45 A
Open Spin
9:15 A
Kick-n-Tone
5:30 P
PILATES & Sculpt
17
5:45 A
Open Spin
5:30 P
ZUMBA
18
5:45 A
Total Body Tone
9:15 A
Exercise
5:00 P
ZUMBA
5:30 P
YOGA
19
5:45 A
Open Spin
9:15 A
Exercise
20
8:15 A
Cardio Tone
21
22
5:30 P
ZUMBA
23
5:45 A
Open Spin
9:15 A
Kick-n-Tone
5:30 P
PILATES & Sculpt
24
5:45 A
Open Spin
5:30 P
ZUMBA
25
HAPPY THANKSGIVING!
Thanksgiving Day
26
9:15 A
Burn off the Turkey! Exercise with ROGER!
27
8:15 A
Turbo Tone
28
29
5:30 P
Turbo Tone
30
5:45 A
Open Spin
9:15 A
Kick-n-Tone
5:30 P
PILATES & Sculpt
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