Heartandsoul Schedule
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November
2011
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
1
5:45 A
Open Spin
9:15 A
Cardio Tone
4:00 P
Kettle Bell
5:30 P
Pilates
2
5:15 A
Cardio
3:45 P
YOGA @ SHS
5:30 P
Cardio Tone
3
5:45 A
Open Spin
9:15 A
Cardio Tone
3:45 P
Class @ SHS (ask for more info if you are interested)
5:30 P
YOGA
4
5:15 A
Cardio
9:15 A
ZUMBA
5
8:15 A
Total Body Tone
9:00 A
Turbo
6
5:30 P
Cardio Tone
7
NO CLASSES ~ Election set up
8
5:45 A
Open Spin
NO CLASSES ~ ELECTION DAY
9
5:15 A
Cardio
3:45 P
YOGA @ SHS
5:30 P
Total Body Tone
10
5:45 A
Open Spin
9:15 A
Cardio Tone
3:45 P
Class @ SHS (ask for more info if you are interested)
5:30 P
YOGA
11
5:15 A
Cardio
9:15 A
ZUMBA
Veterans Day
12
8:15 A
Cardio Tone
13
5:30 P
Cardio Tone
14
5:30 P
ZUMBA
15
5:45 A
Open Spin
9:15 A
Cardio Tone
4:00 P
Kettle Bell
5:30 P
Pilates
16
5:15 A
Cardio
3:45 P
YOGA @ SHS
5:30 P
Cardio Tone
17
5:45 A
Open Spin
9:15 A
Cardio Tone
3:45 P
Class @ SHS (ask for more info if you are interested)
5:30 P
YOGA
18
5:15 A
Cardio
9:15 A
ZUMBA
19
8:15 A
Total Body Tone
9:00 A
Turbo
20
5:30 P
ZUMBA
21
5:30 P
ZUMBA
22
5:45 A
Open Spin
9:15 A
Cardio Tone
4:00 P
Kettle Bell
5:30 P
Pilates
23
5:15 A
Cardio
5:30 P
Turbo & Tone
24
8:15 P
Exercise before the Turkey! Exercise with Roger!
HAPPY THANKSGIVING!!!
Thanksgiving Day
25
8:15 A
ZUMBA
26
8:15 A
ZUMBA
27
5:30 P
ZUMBA
28
5:30 P
ZUMBA
29
5:45 A
Open Spin
9:15 A
Cardio Tone
4:00 P
Kettle Bell
5:30 P
Pilates
30
5:15 A
Cardio
3:45 P
YOGA @ SHS
5:30 P
Total Body Tone
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